You might want to hold off on the anti-histamines until you give these natural alternatives a try!
Allergies often spread a touch of misery to those of us who are sensitive to pollens, blooms, dust & spores. But what if I told you there's hope beyond relying solely on over-the-counter antihistamines? Nature has a remarkable variety of herbs that have the power to modulate/calm our immune response, lower histamine levels, clear stuffy noses, and soothe dry & itchy skin.
In the graphic above, I've picked five of these fantastic allies. Despite some being common plants we often overlook, they possess incredible qualities that can assist in the battle against allergies. When used in the right combination, they may reduce or even eliminate the need for us to reach for those over-the-counter options that we've grown so accustomed to.
If you're looking for a balanced blend of herbs that contain many of the ingredients outlined in the infographic, you may be interested in trying the Immune+ Tea or the Gut Feeling tea blend.
As always, it is important to exercise caution and seek guidance from a knowledgeable practitioner before exploring adding herbals to your lifestyle. Remember, we're all unique, and what works for others may not work for you.
Be Safe, Be Well.
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